本书共包含随意闲聊、娱乐消遣和运动健身三部分，涵盖了休闲娱乐活动的点点滴滴，其中不乏精彩瞬间。随意闲聊涉及自然、生活、文艺、文化、社会等方方面面：娱乐消遣涉及多姿多彩的影视、歌舞，妙趣横生的马戏表演，叹为观止的艺术展览等；运动健身涉及从传统的体操、球类到时尚的瑜伽、远足等，从悠闲的划船、垂钓到刺激的蹦极、漂流等。
本书适合具有初、中级英语水平的学生及在职人士学习和使用。

前言
Chapter 1 Chatting随意闲聊
1.1 Talking about Weather谈天气
1.2 Talking about Seasons谈季节
1.3 Talking about Clothing谈衣着
1.4 Talking about Fashions谈时尚
1.5 Talking about Eatin9谈饮食
1.6 Talking about Cookin9谈烹饪
1.7 Talking about Music谈音乐
1.8 Talking about Plays谈戏剧
1.9 Talking about Movies or TV Programs谈影视节目
1.10 Talking about Collections谈收藏
1.11 Talking about Ideals谈理想
1.12 Talking about Study谈学习
1.13 Talking about Languages谈语言
1.14 Talking about Literature谈文学
1.15 Talking about Edffcation谈教育
1.16 Talking aboutStudyingAbroad谈出国留学
1.17 Talking about Career谈职业
1.18 Talking about People谈人
1.19 Talking about Health Condition谈身体状况
1.20 Talking about Maintaining Good Health谈养生
1.21 Talking about Physical Exercises谈体育锻炼
1.22 Talking about Household Affairs谈家庭琐事
1.23 Talking about Love and Marriage谈爱情婚姻
1.24 Talking about Social Customs谈社会风俗
1.25 Talking about Festivals谈节日
1.26 Talking about Olympic Games谈奥运会
1.27 Talking about Environmental Protection谈环境保护
1.28 Talking about Cars谈轿车
Chapter 2 Entertainment娱乐消遣
2.1 At the Theater Cinema or Musical Hall在剧院、电影院或音乐厅
2.2 At the Dancing Hall在舞厅
2.3 TV电视
2.4 At the Karaoke Musical Hall在卡拉OK厅
2.5 At the Bar在酒吧
2.6 Watching Circus Performance看马戏表演
2.7 Visiting an Art Exhibition参观艺术展览
2.8 Picnic野餐
2.9 Spending Holidays度假
2.10 Surfing the Internet上网
2.11 Chess棋类
Chapter 3 Sports and Fitness运动健身
3.1 Body—building Equipment健身器材
3.2 Yoga瑜伽
3.3 Track and Field田径运动
3.4 Ball Games球类运动
3.5 Swimmin9游泳
3.6 Gymnastics体操
3.7 Taking a Walk and Jogging散步与慢跑
3.8 Hying a Kite放风筝
　3.9 Boating and Fishing划船与垂钓
　3.10 Mountaineering andRockClimbing登山与攀岩
　3.11 Skating滑冰
　3.12 Hiking远足
　3.13 Cycling自行车运动
　3.14 Bungee Jumping蹦极
　3.15 Rafting漂流